Delicious and Enjoyable IHOP Lunch Menu with Prices
The IHOP Lunch Menu features an impressive and diverse selection of meals perfect for both lunch and dinner. From fluffy, golden pancakes and savory, flavorful omelettes to juicy, well-seasoned burgers, there’s something to satisfy every craving. Additionally, IHOP offers a variety of healthy and lighter options, ideal for diners who are watching their diet or prefer nutritious meals without compromising on taste.

At most locations, IHOP begins serving lunch immediately upon opening, usually around 6:00 AM, making it convenient for early risers or those craving a midday meal. Many restaurants remain open 24 hours, ensuring that guests can enjoy their favorite lunch items at any time of the day, whether it’s for a quick bite, a family meal, or a late-night craving.
IHOP Lunch Menu with Prices
| IHOP Lunch Menu Item | Description | Prices |
| Classic Cheeseburger | Angus beef patty with cheese, lettuce, tomato & IHOP sauce | $10.99 |
| Bacon Cheeseburger | Classic burger topped with crispy bacon | $11.49 |
| Big Brunch Burger | Burger with bacon, fried egg, cheese & crispy potato pancake | $12.29 |
| Crispy Chicken Strips & Fries | Breaded chicken strips with choice of dipping sauce & fries | $10.59 |
| Buttermilk Crispy Chicken Sandwich | Fried chicken breast, lettuce, tomato & pickles on a bun | $11.29 |
| Grilled Chicken Sandwich | Grilled chicken breast with lettuce & tomato on a bun | $10.79 |
| Ham & Cheese Omelette | Diced ham, cheese blend, and creamy hollandaise sauce | $11.99 |
| Turkey & Avocado Wrap | Sliced turkey, avocado, bacon, lettuce & tomato in flour wrap | $11.49 |
| Southwest Chicken Bowl | Grilled chicken with rice, black beans, corn, and avocado | $12.79 |
| Chicken Quesadilla | Grilled chicken, melted cheese, onions & peppers in tortilla | $10.49 |
| Grilled Cheese Sandwich | Melted American cheese on grilled sourdough bread | $7.99 |
| BLT Sandwich | Bacon, lettuce, tomato & mayo on toasted bread | $9.79 |
| Side Salad | Mixed greens with tomatoes, cucumbers & dressing | $4.99 |
| French Fries | Golden & crispy regular cut fries | $3.99 |
| Onion Rings | Crispy fried onion rings served with zesty dipping sauce | $4.79 |
| Soft Drink / Iced Tea | Choice of Coca-Cola products or fresh brewed iced tea | $2.99 |
IHOP Lunch Menu
While IHOP is famously known for its breakfast favorites, the restaurant also offers an extensive lunch and dinner menu that goes far beyond morning meals. Guests can enjoy a wide variety of sandwiches, juicy burgers, hearty wraps, fresh salads, and delicious desserts, all crafted to satisfy different tastes and preferences. Beverages, delivery services, and on-site dining options make it easy to enjoy IHOP meals wherever you are. You can order online for delivery or choose to dine in at your local IHOP, enjoying a comfortable and friendly restaurant experience.

IHOP lunch menu prices can vary based on location and time of day, with most restaurants serving their full lunch menu between 11:00 AM and 4:00 PM, although many locations offer these meals all day.
The IHOP lunch menu offers include classic favorites such as juicy burgers, crispy chicken sandwiches, savory omelette-style lunch bowls, and flavorful wraps. There are also combination meals featuring a main protein like grilled chicken or beef, served with sides such as French fries, onion rings, or a fresh side salad, making it easy to enjoy a complete and satisfying lunch. Sweet options aren’t forgotten either—cupcake desserts and creamy milkshakes in chocolate, vanilla, and strawberry flavors provide something for every palate, ensuring that anyone with a sweet tooth can indulge after their savory meal.
Additionally, IHOP offers savory crepe-style lunch wraps, filled with grilled chicken, vegetables, or cheese, giving diners a unique and filling alternative to sandwiches or burgers. With this wide selection, every guest can find a lunch option that suits their taste, appetite, and dietary preference, making IHOP a versatile choice for families, solo diners, and groups alike.
IHOP Lunch Menu Items
IHOP is not just a destination for breakfast lovers, its lunch menu offers a wide range of hearty American classics and modern favorites, designed to satisfy every type of appetite. From juicy, perfectly grilled burgers to fresh, flavorful wraps, there’s a lunch option for everyone, whether you’re dining solo, with family, or in a group.
Classic Cheeseburger

In IHOP lunch menu, one of IHOP’s most beloved lunch choices, the Classic Cheeseburger features a grilled Angus beef patty topped with melted American cheese, crisp lettuce, ripe tomato slices, pickles, and IHOP’s signature burger sauce. Served on a soft, toasted brioche bun, this burger is hearty, juicy, and bursting with flavor. For a complete meal, it pairs perfectly with golden French fries or crispy onion rings, creating a traditional and satisfying lunch combo that has made it a favorite among burger enthusiasts
Bacon Cheeseburger
Everything you love about the Classic Cheeseburger—but with the addition of crispy, savory bacon! The bacon adds a smoky crunch that enhances the overall flavor, creating a rich and indulgent experience with every bite. Perfect for burger enthusiasts and meat lovers, this satisfying lunch option delivers layers of flavor and texture that are hard to resist. Pair it with French fries or onion rings for a complete and filling lunch combo that keeps customers coming back for more.
Big Brunch Burger
IHOP lunch menu is designed for those with hearty appetites or anyone who can’t decide between breakfast and lunch, the Big Brunch Burger combines crispy bacon, a fried egg, a hash brown potato pancake, melted cheese, and a juicy beef patty into one substantial sandwich. Each layer adds its own unique texture and flavor, making it a standout on the IHOP lunch menu. Complete this indulgent meal with a side of hash browns or crispy fries, turning it into the perfect all-day lunch experience that satisfies both hunger and craving.
Crispy Chicken Strips & Fries
A true comfort food classic, these hand-breaded chicken strips are fried to a golden brown perfection and served with IHOP’s crispy, seasoned fries. Choose from a variety of dipping sauces, such as honey mustard or ranch, to enhance the flavor even more. IHOP lunch menu option is perfect for sharing with friends or enjoying solo, and it appeals to both kids and adults alike. Reliable, satisfying, and full of flavor, it’s a go-to choice for anyone looking for a hearty, familiar lunch option.

Buttermilk Crispy Chicken Sandwich
This sandwich is crispy, crunchy, and perfectly seasoned, featuring a fried chicken breast layered with fresh lettuce, juicy tomato slices, and pickles on a toasted bun. The rich buttermilk batter adds extra flavor and a satisfying crunch, making every bite memorable. It’s a filling and balance the IHOP lunch menu option, ideal for diners who want a hearty meal without sacrificing taste or texture. Serve with fries, onion rings, or a side salad to complete a delicious and well-rounded lunch experience.
Grilled Chicken Sandwich

For a lighter yet satisfying option, the Grilled Chicken Sandwich features a seasoned grilled chicken breast, paired with crisp lettuce, ripe tomato slices, and served on a soft, fresh bun. This protein-packed meal is perfect for health-conscious diners who want a tasty lunch without deep-fried heaviness. Pair it with a side salad, fresh fruit cup, or steamed vegetables for a nutritious, balanced, and flavorful meal that keeps you energized throughout the day.
Ham & Cheese Lunch Omelette
IHOP omelettes aren’t just for breakfast—they’re a popular choice at lunch too. This Ham & Cheese Omelette is packed with diced ham, a blend of melted cheeses, and topped with a creamy, savory hollandaise sauce. Rich, hearty, and full of flavor, it pairs perfectly with a side of fries, a fresh salad, or a warm toast. This meal is ideal for those who crave classic breakfast-inspired flavors in a lunchtime setting, delivering a satisfying and filling option for any appetite.
Turkey & Avocado Wrap
This light, fresh, and protein-packed wrap features sliced roasted turkey breast, creamy avocado, crispy bacon, crisp lettuce, juicy tomato, and a touch of ranch or mayo for added flavor. All ingredients are wrapped in a soft, warm flour tortilla and served with your choice of side, such as fries, a side salad, or fresh fruit. Perfect for a quick, balanced, and satisfying lunch, this wrap offers delicious taste without weighing you down, making it ideal for lunch on the go or a casual sit-down meal.
Southwest Chicken Bowl
IHOP lunch menu Bursting with bold, zesty flavors, the Southwest Chicken Bowl combines grilled chicken, seasoned rice, black beans, roasted corn, fresh pico de gallo, and sliced avocado. This lunch bowl is high in protein, gluten-friendly, and packed with ingredients that satisfy both your hunger and taste buds. Perfect for fans of Tex-Mex cuisine or anyone seeking a hearty, fork-and-knife lunch, this bowl delivers a balanced mix of fresh vegetables, protein, and flavorful spices that make every bite exciting and satisfying.

Chicken Quesadilla
IHOP’s take on this Tex-Mex classic features tender grilled chicken, melted gooey cheese, sautéed onions, and bell peppers, all folded inside a crispy, golden-grilled tortilla. Served with salsa and sour cream for dipping, this quesadilla is perfect for sharing with friends or enjoying solo. Its combination of textures and flavors makes it a popular choice for flavor-packed lunch options that are both satisfying and fun to eat.
Grilled Cheese Sandwich
A comforting lunch staple, this grilled cheese sandwich is made with thick slices of sourdough bread, grilled to a perfect golden brown with a gooey layer of melted American cheese in between. Ideal for a light lunch or a cozy meal, it pairs wonderfully with a cup of soup or a fresh side salad. This classic dish provides warmth, comfort, and delicious flavors that appeal to all ages, making it a go-to choice for families and solo diners alike.
BLT Sandwich
The classic BLT sandwich features smoky bacon, crisp lettuce, and ripe tomato slices layered with creamy mayo on toasted bread. Light yet satisfying, this sandwich offers a perfect balance of salty and fresh flavors. For a complete meal, pair it with French fries, onion rings, or a cup of soup, creating a well-rounded lunch that’s both delicious and fulfilling for a midday break or casual dining experience.
Side Salad

A fresh and simple option, the IHOP side salad includes crisp lettuce, grape tomatoes, cucumbers, and shredded carrots. Guests can customize it with their choice of dressing, such as ranch, balsamic vinaigrette, or blue cheese, adding an extra layer of flavor. Perfect as a starter or a healthy lunch addition, this salad brings lightness and freshness to any meal, complementing sandwiches, wraps, and burgers from the IHOP lunch menu for a balanced dining experience.
French Fries
IHOP’s golden, crispy fries are lightly seasoned and served hot, making them an ideal side for burgers, sandwiches, or wraps. For those looking to upgrade their meal, fries can be topped with cheese, chili, or other flavorful toppings. This classic side offers the perfect combination of crunch and taste, ensuring that every lunch feels complete and satisfying for diners of all ages.
Onion Rings
Thick-cut and battered to perfection, IHOP’s onion rings are deep-fried until golden brown and served hot with a zesty dipping sauce. These crunchy rings are perfect for sharing or enjoying as an extra layer of flavor and texture alongside your lunch entree. Loved by kids and adults alike, onion rings are a popular addition to burgers, sandwiches, and wraps, elevating the lunchtime experience.
Soft Drink / Iced Tea
No meal is complete without a refreshing drink, and the IHOP lunch menu offers a variety of Coca-Cola fountain beverages, lemonade, and freshly brewed iced tea. Many locations offer free refills, making it easy to stay hydrated and enjoy your lunch. These beverages pair perfectly with any meal, enhancing the flavors of burgers, sandwiches, wraps, or salads, and providing a cool, refreshing complement to your dining experience.

IHOP Lunch Menu Specials
IHOP is loved by customers for its value-focused menu, which delivers restaurant-quality meals at affordable prices. Their combo meals, particularly burger and sandwich combos, are highly praised by diners for their generous portion sizes and consistent, delicious quality. Online reviews often highlight that even for a reasonable price, each meal feels hearty and satisfying, making IHOP a reliable choice for families, students, and anyone seeking a filling lunch without overspending.
At lunchtime, the IHOP lunch menu serves a variety of hearty entrees designed to appeal to every taste. Guests can enjoy grilled steak with crispy onion rings, chicken with fries, fresh chicken salads topped with avocado, tomatoes, and bleu cheese crumbles, or savory omelettes. Popular sandwich options include the Classic Steakburger and the spicy Jalapeño Kick Burger, ensuring there’s a flavorful choice for everyone, whether you prefer classic American flavors or bold, modern twists.
IHOP’s $6 value menus vary by location and often feature regional specialties, such as Tex-Mex inspired dishes in Southwest locations. In addition, the chain offers a $5 senior menu, providing affordable breakfast, lunch, and dinner options specifically for seniors. With the IHOP lunch menu, the chain also caters to families with kids’ menus and budget-friendly desserts, allowing diners of all ages to enjoy a satisfying and reasonably priced meal without compromising on flavor or variety.
Lunch Beverages and Meal Bundles
If you’re looking for a complete, affordable lunch and beverage combo, IHOP has plenty of options. The IHOP lunch menu bundles make it easy for families to enjoy a variety of menu items in a single meal, from classic steakburgers and sandwiches to fresh salads and protein-rich wraps. Pair your entrée with soft drinks, iced tea, or specialty beverages for a well-rounded and convenient dining experience that satisfies every craving.
IHOP also stays on-trend with exciting collaborations. For example, their Sonic the Hedgehog licensing deal brings Sonic-themed menu items and exclusive content via IHOP’s Stack Market. Fun items such as Amy’s Sweet Strawberry Delight waffle meal, Tails’ 2x2x2 lunch plate, Knuckles’ chicken sandwich, and Shadow’s Chaos chocolate pancakes are available at participating locations nationwide. Additionally, the IHOP lunch menu expands plant-based coffee and tea options, making the menu more inclusive for all dietary preferences.
Calories and Nutritional Information
IHOP understands the importance of healthy and balanced meal options, and they make it easier for diners to choose meals that meet nutritional goals without sacrificing taste. Their menu features protein-rich dishes, vegetable sides, and platters like crispy chicken, battered fish, shrimp with dipping sauces, chicken and vegetable stir fry, and Cobb salads. The Appetizer Sampler is also a convenient choice for sharing or tasting multiple items in one meal.
Many low-calorie options are available as well. For instance, the Light & Fit Plate includes scrambled eggs, turkey bacon, whole-wheat toast, and seasonal fruit, paired with unsweetened iced tea or lemonade. While their famous buttermilk pancakes are indulgent, they are clearly marked with calorie counts to help diners make informed choices.The IHOP lunch menu also highlights these lighter selections, making it easier for guests to balance flavor with nutrition.
Gluten-Free Menu Options
IHOP caters to diners with gluten sensitivities by offering a gluten-friendly menu, featuring items made with rice flour, eggs, and safe traditional sides. While the restaurant does not operate a dedicated gluten-free kitchen, staff take steps to minimize cross-contamination, ensuring guests can enjoy meals safely. Some appetizers, such as beer-battered onion rings or mozzarella sticks, contain gluten, but they can be part of an Appetizer Sampler combined with other safe items like grilled chicken with cheese-filled tortillas.
The IHOP lunch menu includes comforting gluten-free options such as salads, omelettes, and sandwiches that can be customized without traditional buns. Protein-packed entrees, like chicken quesadillas or sirloin steak tips, can also be paired with gluten-free sides, making it easier than ever to enjoy a delicious and satisfying lunch while maintaining dietary preferences.
IHOP Customization Options
IHOP offers a versatile menu that allows diners to personalize their meals, ensuring every lunch or dinner is exactly how you like it.
- Wide Variety of Menu Items: Includes soups, salads, appetizers, entrees, desserts, and beverages.
- 24-Hour Availability: Most locations open at 6:00 AM and serve lunch all day long.
- Creative Menu Innovations: Unique items like pancake-burger hybrids and sirloin Salisbury steak burgers.
- Exclusive Collaborations: Special themed menus like Xbox and Warner Bros’ Wonka & the Great Chocolate Factory.
- Seasonal Specials: Limited-time items such as pumpkin spice pancakes and strawberry-banana French toast.
- Personalized Meal Options: Customize sides, toppings, sauces, and beverages to your preference.
- Dietary Flexibility: Options for gluten-free, vegetarian, and lighter meals to suit various needs.
FAQs
Can I order breakfast items at lunch?
Yes! IHOP serves its full breakfast menu all day, including pancakes, omelettes, and breakfast combos.
Do you have vegetarian or gluten-free lunch options?
Yes, IHOP provides vegetarian, gluten-friendly, and low-calorie choices, though not all items are fully gluten-free.
Are there special deals for kids or seniors?
Yes, IHOP has a kids eat free program, senior menus, and value meals for affordable dining.
